First visit

All classes are hot (32–38°C).

What to bring

• A mat, a small towel, and a water bottle.

• Filtered water taps are available in-studio.

• Shared props are provided.

• Mats and towels can be rented in-studio.

Late / cancellation policy

• $15 fee for no-shows or cancellations under 6 hours.

• Doors lock at class start.

Change rooms

• 2 change rooms available; no lockers.

Age

• 14+. Students aged 14–17 require a guardian-signed waiver.

Beginners

• Flow classes are the most accessible for beginners.

Other notes

• Please be aware dogs are on the premises.