"Yoga Class Styles"

Hot Yoga Toronto

Yoga Class Styles

30 Day Pure Yoga Challenge

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<html><head></head><body><div>Join us for a 30 day challenge this July and flush your body of all those toxins we are exposed to everyday in our food, products, and polluted air.</div><p>Mix and match your favorite classes for a month and finish feeling healthy, refreshed, and revived just in time for summer.</p><p><span style="text-decoration:underline;"><strong><br/></strong></span></p><p><span style="text-decoration:underline;"><strong>Starting:</strong></span> July 1st, 2017</p><p><span s...


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Fitness Crawl

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<html><head></head><body><div>Join us for our first annual Pure Yoga Toronto &amp; F45 Training Liberty Village Fitness Crawl as we embrace the warmer weather and step into patio season.<p>All levels welcome for this F45 Training Liberty Village class, followed by a 30 minute Yin Class led by Lisa Walker at Pure Yoga Toronto.</p><p>Afterwards, we will head over to Local for some post workout beers and appetizers on the patio. What better way to greet the summer season!</p><p>Date: June 24th</...


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Headstand Workshop

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<html><head></head><body><div>This two hour workshop led by Patricia will explore the process and benefits of a regular headstand practice. Whether you are experienced with headstands or hoping to make them part of your practice, there's something to be learned. The exercises and benefits imparted will help to inspire confidence, ease and ultimately a new perspective in your headstand practice.</div><div>&nbsp;</div><div><strong>Date:</strong> Sunday, June 25th<br/><strong>Where</strong>: Pur...


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Pure Beats

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<div>This East meets West flow class offers a celebratory twist by featuring all styles of music., and the energy of a full on dance party. Be prepared to be challenged and get out of your head&hellip;lose yourself in the music, enjoy the flow and most of all have fun and let go! This class is awesome and you will love it.</div>


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Pure Candlelite

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Your favorite class by candlelight.


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Pure Candlelit flow

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<div>Pure Flow by Candlelight</div>


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Pure Core

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<div>A challenging and innovative blend of core training and yoga sequenced into a strong, energetic flow. This athletic flow focuses on building the core strength you need to support you in more advanced postures.</div>


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Pure Flow

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<div>Challenging, yet accessible to all levels. Prepare to flow through a series of postures, linking movement and breath. Each class is unique to the teacher. Expect a blend of stretching, strengthening, and sweating!</div>


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Pure Power

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<div>These classes are dynamic and energetic. Helping you to build strength, flexibility and concentration. Get ready to take your practice seriously, but yourself lightly as you explore your edge and discover your power.</div>


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Pure Sculpt

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<div>Take your practice to the next level! Pure Sculpt is designed to tone and sculpt every major muscle group. This class compliments your regular power yoga practice by adding weights offering a new challenge, creating resistance and intensifying each pose. New to weights? Not to worry, you can start by just using your body&rsquo;s resistance.</div>


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Pure Tune Up

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<div>Yoga Tune Up&reg; is a unique program created by Jill Miller. It uses a distinctive set of exercises, poses and specialized techniques to strengthen, open and balance the body. It blends Yoga, human movement and physical therapy techniques to massage, stretch and strengthen the body.<br/>It is a great adjunct to any regular asana practice.</div>


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Pure Yang/Yin

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<div>Expect active, strengthening standing poses in the yang portion of this class. Yin is a slower style of yoga that focuses on getting into the connective tissue helping you to relax both mentally and physically, building flexibility. A perfectly balanced practice.</div>


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Pure Yin

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<div>Everyone needs balance, not only in our bodies but in our minds. This class helps to workout all the knots that life hands us. Both mentally and physically. A must have compliment to any yang style of yoga, running or weight training. Come relax and learn the value of the breath.</div>


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Pure Yin/Yang

This is a hot yoga class.

Expect active, strengthening standing poses in the yang portion of this class. Yin is a slower style of yoga that focuses on getting into the connective tissue helping you to relax both mentally and physically, building flexibility. A perfectly balanced practice.


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