"Yoga Class Styles"

Hot Yoga Toronto

Yoga Class Styles

Handstand Workshop

This is a hot yoga class.

This workshop will help you with your freestanding handstand and how to safely play upside down with complete body awareness.Whether you are a total newbie to handstands or you have prior experience, this two hour workshop will give you all the tools you need to invert and play on your hands. We will lay down the ground work focusing on scapular strength, core stability and alignment to help you be successful in your handstands.Time: 5:00-7:00pmDate: Saturday March 10th, 2018Investment: $35 f...


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Karma Flow $5 (Cash Only)

This is a hot yoga class.

Karma classes are all about giving back to the community. Whether you're a first time yogi or a seasoned vet you can expect a dynamic, strength-building flow. Get ready to sweat and feel good knowing your contribution is helping a great cause! 


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Live Music Yin

This is a hot yoga class.

Everyone needs balance, not only in our bodies but in our minds. This class helps to workout all the knots that life hands us. Both mentally and physically. A must have compliment to any yang style of yoga, running or weight training. Come relax and enjoy some live music.  


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Pure Beats

This is a hot yoga class.

This East meets West flow class offers a celebratory twist by featuring all styles of music., and the energy of a full on dance party. Be prepared to be challenged and get out of your head…lose yourself in the music, enjoy the flow and most of all have fun and let go! This class is awesome and you will love it.


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Pure Candlelit flow

This is a hot yoga class.

Pure Flow by Candlelight


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Pure Core

This is a hot yoga class.

A challenging and innovative blend of core training and yoga sequenced into a strong, energetic flow. This athletic flow focuses on building the core strength you need to support you in more advanced postures.


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Pure Flow

This is a hot yoga class.

Challenging, yet accessible to all levels. Prepare to flow through a series of postures, linking movement and breath. Each class is unique to the teacher. Expect a blend of stretching, strengthening, and sweating!


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Pure Power

This is a hot yoga class.

These classes are dynamic and energetic. Helping you to build strength, flexibility and concentration. Get ready to take your practice seriously, but yourself lightly as you explore your edge and discover your power.


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Pure Sculpt

This is a hot yoga class.

Take your practice to the next level! Pure Sculpt is designed to tone and sculpt every major muscle group. This class compliments your regular power yoga practice by adding weights offering a new challenge, creating resistance and intensifying each pose. New to weights? Not to worry, you can start by just using your body’s resistance.


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Pure Tune Up

This is a hot yoga class.

Yoga Tune Up® is a unique program created by Jill Miller. It uses a distinctive set of exercises, poses and specialized techniques to strengthen, open and balance the body. It blends Yoga, human movement and physical therapy techniques to massage, stretch and strengthen the body.It is a great adjunct to any regular asana practice.


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Pure Yang/Yin

This is a hot yoga class.

Expect active, strengthening standing poses in the yang portion of this class. Yin is a slower style of yoga that focuses on getting into the connective tissue helping you to relax both mentally and physically, building flexibility. A perfectly balanced practice.


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Pure Yin

This is a hot yoga class.

Everyone needs balance, not only in our bodies but in our minds. This class helps to workout all the knots that life hands us. Both mentally and physically. A must have compliment to any yang style of yoga, running or weight training. Come relax and learn the value of the breath.


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