Refine and D-fine

It’s not just about doing, it’s HOW we do anything that makes all the difference, especially on the mat. This workshop will give you an opportunity to dive deeper as we work through and fine tune the subtleties in our foundational postures. How we align, how we engage, how we move and breathe. Learn how to properly and effectively work the details of each asana consistently and quietly to access true strength and propel you forward in your practice!

Time: 3:30-5:30pm

Date: Saturday January 18th, 2020

Investment: $35 for members $40 non members

No Refunds will be given for this workshop


Saturday January 18th 3:30pm-5:30pm


$35 for members and $40 for non-members