Energy Flow: a journey through the chakras

With Krista Schilter

The energetic body is that which is unseen but felt. It’s the buzz and the hum of your practice: the magic of yoga. Come explore the chakra system of energy streams in the body and their link to physical, emotional, and mental states. Together we’ll land in a light and lifted state connected to our deepest essence. Expect a movement medley weaving creative vinyasa flow, kundalini yoga, and yin yoga to experience what it’s like to get high on your own supply.

$30 for Members
$35 for Non-Members

No refunds will be given for this workshop


December 15th- 3:30pm-5:30pm