END OF SUMMER | CULINARY YOGA RETREAT WITH ANDREA ROBERTSON & AMBER STRATTON


Have you ever wanted to visit the gentle island of PEI? Join Amber Stratton & Andrea Robertson on a 3 night, 4 day culinary yoga retreat. Our setting is atop one of PEI’s most beautiful Rockey Red Cliffs with deep blue ocean views as the perfect secluded destination for a retreat. Our retreat includes 2 yoga classes a day, seaside accommodations, beach walks, delicious local cuisine including a night out at famous chef’s Michael Smith’s restaurant The Fireworks.

Location:

Located at the tip of a coastal peninsula in peaceful Eastern Prince Edward Island, The Inn at Spry Point offers quiet serenity from your daily grind and convenient proximity to world class golf, farm-to-table dining, and the smooth sand beaches of Canada’s own island paradise. From your private balcony, take in a panoramic sunset over Boughton Bay and Annandale Harbour. Relax on our porch over a glass of wine paired with PEI’s local charcuterie and artisanal cheeses. And at the end of the night, be lulled to sleep by the gentle ambiance of waves washing over nearly 4 km of iconic red coastline. Come to The Inn at Spry Point and learn what we locals know, the secret to getting ahead is knowing where to get away.
http://www.innatsprypoint.com/

Little Pond, Prince Edward Island

Dates:
Sept. 1st-4th 2017, 4 days, 3 nights

Retreat INCLUDES:

~3 night accommodations at Inn at Spry Point
~Heathy Vegetarian Meals
~Daily Yoga. Classes will be led by Amber Stratton, co-owner of Pure Yoga Ottawa and Andrea Robertson. Classes will be a mix of Vinyasa Flows, Core, Hatha, Yin with Meditation and Breath work.
~Dinner Outing at Chef Michael Smith’s famous restaurant FireWorks http://innatbayfortune.com/dining/ (transportation not included)

THE FIREWORKS FEAST:

Our chefs create a new menu daily using ingredients from our organic farm and herb gardens and from a roster of Prince Edward Island farmers, fisherfolk, foragers and culinary artisans. The evening begins at 6pm with our epic Oyster Hour, an interactive exploration of our whimsical grounds and gardens discovering our all-you-can-slurp Oyster Bar and the days flavours from our outdoor fire-pits, smokehouse and farm stands. At 7pm the Feast begins. It’s served family style to your and your guests at long butcher-block tables overlooking beautiful Bay Fortune. The menu includes freshly baked wood-oven bread, our taste-of the island charcuterie board, smoked fish, local seafood chowder, our famous organic salad and best of all wood roasted meats, fish and vegetables all prepared before your very eyes. Just make sure you save room for our delicious freshly baked desserts!

DIETARY RESTRICTIONS at The Fireworks:

Due to the unique and ever changing nature of our Feast, we’re unable to make substitutions. Of course, if there’s something you can’t eat, please let us know when you make your reservation and we’ll do our very best to accommodate. Gluten free? No problem! Vegetarian? You’re welcome to join us but please keep in mind that the Feast heavily features the livestock, fowl and fish of Prince Edward Island. With so many different ingredients and ideas, you’ll find lots to enjoy!

SAMPLE Schedule: (some changes might be made)

Arrive Friday Sept. 1st, 3 p.m

~Yoga with Andrea 5 p.m
~Dinner and Social 7 p.m

Saturday Sept. 2nd

~Yoga with Andrea 8:30 a.m
~Breakfast 9:45 a.m
~Leisure morning on the beach, reading, optional massage(extra)
take away lunch so you can venture to Basin Head(Singing Sands) for the day
~Yoga with Amber 5 p.m
~Dinner 7 p.m

Sunday Sept. 3rd

~Pure Flow with Amber 8:30 a.m (Outside optional)
~Breakfast 9:45 a.m
~Leisure Time 10-1 p.m
~Lunch 1 p.m * take away lunch to you can explore the island*
~Yoga with Andrea 3 p.m
~Depart for Michael Smith 5:30 p.m http://innatbayfortune.com/dining/
~Dinner 6 p.m-9p.m The Feast!!

Monday Sept. 4th

~Flow with Amber 8 a.m
~Breakfast 9 a.m
~Check out 11 a.m

Accommodation:

We can offer the three ground level rooms (Spry 1, 2, & 3) as well as three upper level rooms (Spry 9, 10, & 15) as private rooms. All six of these rooms have king bed and private bath. The three ground level rooms open to a garden terrace, but do not have the water view or the balcony that the upper level rooms offer.
We can offer six upper level rooms as semi-private with two rooms with two full size single beds and four rooms with king bed and either a double or queen size pullout sofa bed. Three of the king rooms have whirlpool bath, i.e., Spry 6, 8, & 14. The two rooms with single beds are Spry 11 & 13. The other four rooms for semi-private are Spry 5, 6, 8, & 14.
We have three rooms that we can offer as shared with three people per room. One room is ground level (Spry 4) with two full single beds and a double pullout sofa bed opening to a garden terrace. One room is upper level (Spry 12) with two full single beds and a double pullout sofa bed and balcony overlooking the water. One room is upper level with king bed, queen pullout sofa bed and a single trundle bed and large balcony with water view in two directions.

PRICE: Early Bird Price Until May 1st SAVE $100 on below price, Payment in FULL

Private Room(SINGLE OCCUPANCY):
~$1279 tax included

Semi Private(Double occupancy):
~$999 tax included

Triple Occupancy:
~$879 tax included

~Deposit: $300 to reserve space(non refundable)

Final payment by July 30th 2017

Additional Costs:

~Travel Costs/Transportation to PEI and retreat facility (we recommend you rent a car)
~Massage Therapy Treatment with Patti MacPhail, RMT (Patti specializes in therapeutic massage and myofascial release. She has over 13 years of experience. Cost $85/hr)
~Beverages both alcoholic and non for the dinner outing at Fireworks Restaurant + Gratuity(tips)
~Shuttle to Fireworks(approx. $15-20)
~Optional Bike Rental(there’s 4 bikes on the property at the Inn we can use around the area)
~Optional Sea Kayak Rental
~Optional Paddle Board Rental

Follow the Book Now button to sign up!

When

Sept. 1st-4th, 2017